
Register your account
Select your favorite recipes
Log your meals
Set your appointments
Communicate with your RD between appointments
Track your progress
Celebrate your milestones
Reach your goals
Maintain for life


FOOD
✓ Shopping List
✓ Food Menus for each Step
✓ Recipes Suggestions


TRACK YOUR PROGRESS
✓ Your weight
✓ Your measurements
✓ Your body composition
✓ Your evolution


CALENDAR
✓ Your personal consultations
✓ Sync to your calendar
✓ Get reminders
✓ Schedule and change consultations
✓ Progress to your goal

my3StepDiet
See your results and evolution, just a click away.

Online Shop
Get your products delivered safely to your home for your weight loss journey