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It’s a relationship.

It’s a relationship.

Your dedicated Registered Dietitian Nutrition Coach will guide you every step of the way.
Registered Dietitian
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Registered Dietitians are the highest ranking nutrition experts skilled in nutrition and weight management.

Our team is nationally credentialed and specially trained in weight loss nutrition coaching for people like you, who want to lose weight quickly and healthily.

We believe in support

With 3StepDiet®, your dedicated RD is always available to you for guidance, support, and to keep you motivated… every step of the way.

Our professionals ensure your health and safety throughout your weight loss journey

We build customized weekly diet plans around your tastes and nutritional needs, ensuring your weight loss goals are always in sync with your health for life-long results.
FULL SUPPORT

✓ Dedicated RD
✓ Private Consultations
✓ Fresh Healthy Habits & Tips
✓ Guidance & Motivation

CUSTOM DIET PLAN

✓ Achievable Goals
✓ Weekly Meal Plans
✓ Healthy Dietary Supplements
✓ Track Your Progress

LIFE CHANGING RESULTS

✓ Never go hungry
✓ Learn healthy lifestyle habits
✓ Maintain a healthy weight
✓ Embrace the new you

Set your goals together as a team

You work directly with your dedicated Registered Dietitian to set your goals, make them achievable, track your progress and your health, and celebrate your milestones along the way.

We believe in support, when you need it —day or night

Lifestyle changes can challenge even the best of us. That’s why we provide you support 24/7/365. Going to a party? We can help. Saboteur in the house? Call for a consult. We’re here for you every step of the way.

Make the diet program your own

You determine your goals and how quickly you want to reach them. We guide you through the weight loss and lifestyle changes you want to adopt for a lifetime of health and wellness.

My 3Step Diet

my3STEPDIET keeps you on track

Register your food intake, track your progress, and receive tips, tools, resources, and support to keep you healthy and on course to meet your weight loss goals.

What your first consultation looks like…

  • Book your consultation

    Watch for the email to get started.

  • Attend your consultation

    Meet with your RD to set your goals and create your customized diet plan.

  • Join my3STEPDIET to track your progress

    All-inclusive app gives you full access to your personalized diet, tools, and resources for your weight loss journey.

Book your consultation

Watch for the email to get started.

Attend your consultation

Meet with your RD to set your goals and create your customized diet plan.

Join my3STEPDIET to track your progress

All-inclusive app gives you full access to your personalized diet, tools, and resources for your weight loss journey.

Online Shop

Get your products delivered safely to your home for your weight loss journey

Real people.
Real results.

Real people. Real results.

Our story is made up of everyday people with extraordinary results

Ready to get started?