She lost 40 lbs in 8 months
Over several years I started several diets that never led me to stay as I would like and feel good about myself, either for lack of professional guidance or personal lack of motivation.
With 3StepDiet, I managed to keep myself motivated and focused over time, thanks to the excellent weekly monitoring, which “forces” us to a commitment to our well-being and also to those who are trying to help us.
I am very grateful to my Registered Dietitian, for instilling in me healthy eating habits and showing me the various options best suited to my lifestyle and schedule!
I learned the right amounts that I should eat of certain foods per day, which foods are equivalent to others, thus having several different food options to not always eat the same and fall into discouragement as it had happened to me in the past.
Now I feel much better about myself: I lost a lot of complexes in terms of image, I feel much happier and at thirty I can say that I am and I feel better than ever, thanks to a fantastic teamwork (Patient/Registered Dietitian).
I just have to thank you!
More success stories from real people, like you!
"This is a life changer for me. I look in the mirror and I’m HAPPY!! I put on my clothes and I feel good about myself. I’m back to ME! I’m back to fit and my legs looks fabulous. I know that’s from the supplements in addition to the diet. I haven’t had great legs in a long time. I’m so so so pleased. I find this diet easy and welcoming. Meeting with Min each week is my inspiration to do well. My clothes fit better. My energy level is high and I’m in a good mood. When we look good, we feel great. And that is now thanks to 3StepDiet. I am so pleased with this diet.
"What I liked the most besides the friendliness and availability of the team was that I didn't feel hungry nor did I feel like eating a lot."
"I've always had a lot of self-love, but today I gained more confidence. I learned to eat. I know how to go to restaurants and order delicious, low-calorie and very healthy foods. Today I consider myself a healthy person. "
"I learned to eat, started exercising (walking and running) and, above all, I increased my self-esteem! I started to like myself more! And of course I went from an XXXL to an L! Do as I do! "